Workshops

Intentional Spaces for Female-Identifying Persons to Breathe, Write, Share, and Center

Holding space to process and explore how we move with grief in community using different themes to help identify where it lives in the body, share our individual experience in community, and explore tools to regulate our nervous systems while honoring our loss personally and collectively using reflective writing, selected passages to read and help guide our discussion, breath and somatic experiencing to return to our grounded center.

Women’s Grief Support

All female-identifying folks local to Madison County are invited to circle in — breathe, write, stretch, and share as you feel called. I’ll guide us using texts and prompts to open and allow a comfortable space for us in community. Reserve a seat in the October circle HERE or reach out for individual support.

Perinatal Loss Support

A monthly space to circle in and hold your experience of loss in a supportive community and explore ways to honor and process your journey through writing, breath, and therapeutic movement.

Reserve a seat in the October circle HERE or reach out for individual, confidential support.

Riverside Cry Club

A monthly offering to hold intention around what you’re carrying with themes to explore the emotional body, deepen the mind/body connection, and hold vulnerable, intentional space in community.

Open to all. Coming soon.


“I wanted to thank you again for creating such a beautiful space for us this weekend. I found it so good for my heart to sit in that space with you all. ” –Grief Circle Participant